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Led
by Bryan Jaeger: Track & Field Coach Cross Country Coach English Teacher
The Outlaws
are highly motivated pole vaulters committed to training beyond the brief confines of the Track and Field season. Sanctioned
by USATF, this group is fully insured and safely immune to the strict NCS preseason practice restrictions; –– these young
men and women have found a way to vault outside of the law. ~~~ The objective of The Outlaws
is to train pole vaulters of all levels, from beginning to advanced; to provide an arena in which athletes can safely practice
and learn the complexities of this extremely technical event; and finally, to promote a constructive community of local vaulters,
mutually driven and intent on one another’s improvement.
C l u b S e s s i o n s
RAIN OR SHINE
Description: Beyond the obvious runway and pit work, we stress pole vault-specific
fitness and conditioning with a focus on core stability exercises, sprint training, weight lifting, gymnastic
drills, general aerobic and anaerobic work outs, as well as film study.
Location: Marin
Catholic High School, Kentfield
Club Dues: Contact Coach Jaeger for rates. Dues include equipment
costs and insurance coverage. Contact Information: Bryan Jaeger Email: bjaeger@marincatholic.org
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